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Free Spirit Wellness

Updated 2026-08-12 · 2,071 reviewed · 100 listed · Scored from 64 Google reviews · How we rank ›

5.0(64) 89 composite score See reviews on Google ✓ Google-verified
Detox & Fasting RetreatsSpa & Wellness RetreatsYoga & Meditation RetreatsMedical Wellness & Weight-Loss Clinics
Free Spirit Wellness
Services
Detox & Fasting Retreats, Spa & Wellness Retreats, Yoga & Meditation Retreats
Reviews
64

What recent reviews say

Reviewers describe attending Sophia's Soul Foundation workshop, yoga classes, and retreats as deeply transformative and healing. The studio holds people in warmth and safety; Sophia brings intuitive compassion to every session, adapting teaching to each person's moment. Four-day retreats bond strangers into a tribe; six-week workshops offer gentle clarity and reconnection. The studio's energy itself is spoken of as sacred and magical. No negative feedback appears across these reviews.

Praised for
  • skilled, warm facilitator (Sophia)
  • safe, sacred, nourishing space
  • tailored sessions addressing individual needs
  • strong sense of community
  • transformative healing experiences
tranquil-settingattentive-staffskilled-therapistspeaceful-atmospherepersonalised-programsexcellent-treatmentsclean-facilities
Best for: Women seeking gentle, guided reconnection to body and self in a supportive tribe setting.

Strengths

  • Sophia's intuitive, attentive teaching presence
  • personalised sessions adapted to each person's needs
  • strong community and retreat bonding
  • sacred, safe studio environment

Worth knowing

  • Sophia is the core facilitator named across all reviews
  • Soul Foundation workshop (multi-level progression offered)
  • Six-week beginner yoga workshops tailored to each student
  • Cacao ceremonies and oil-infused mindfulness practices
  • Four-day retreat experiences noted for bonding outcomes
  • Other skilled teachers also work at the studio

What reviews say by service

Yoga & Meditation Retreats
Sophia's gentle, skilled teaching balances challenge with deep spiritual connection; students feel safe and transformed.
Spa & Wellness Retreats
Four-day retreats create profound bonding and healing; cacao and dance ceremonies are integral to the experience.
Detox & Fasting Retreats
Limited direct mention; nourishment and refreshment themes appear.
Medical Wellness & Weight-Loss Clinics
Not directly evidenced in reviews.

How it compares

  • Rated 5 against a 4.7 average across the 93 spa & wellness retreats businesses listed here.
  • Has more Google reviews than 54% of the businesses in this directory.

How we scored this

Ranking Method
Star rating 94
Review volume 79
Review recency 98
Review sentiment 81
Profile completeness 100
Verification 30

Rating breakdown

5
63
4
1
3
0
2
0
1
0

Common questions

What is the Soul Foundation workshop?
A multi-level programme (Levels 1, 2, 3 mentioned) combining yoga, cacao rituals, oil work, and reflective journaling. Reviewers describe it as deeply transformative and heart-opening.
Does Sophia teach regularly, or just retreats?
Both. Reviewers attend ongoing weekly classes, six-week workshops, and separate retreat programmes. Other skilled teachers also lead classes at the studio.

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Last updated 2026-08-12