Business data from Google Business Profile, checked 2026-09-21. Facts from the business's own website were fetched 2026-09-21.
Members value the beachfront location and sea views as the biggest draw. Staff are consistently described as friendly and attentive. Equipment variety and cleanliness are praised, though some have noted that the compact layout can be a bottleneck during peak hours, when equipment and space feel tight.
The gym offers free weights, machines, cardio equipment, yoga classes, sauna, cold plunge, and steam room. Quieter between 11 am and 2 pm. A day pass is available, and they hold Stride Medical Membership certification.
Review data is limited. The business operates in Hout Bay and their website lists a 7-day transformational retreat, outdoor activities including yoga, ocean swims, and horseback safari, plus sports training and workplace wellness programmes. Retreat experiences start from £3,500 per person.
Reviewers describe the breathwork sessions as catalysts for emotional well-being and for managing their emotions better. People return for the combination of physical comfort (blankets, eye masks) and the overall feeling that makes them feel safe enough to access deep emotional states and helps them understand blocked emotions. The Kahuna massage and embodied movement sessions earn praise for their nurturing intensity. Clients note that combining private breathwork with bodywork creates noticeable shifts. The studio itself is described as a warm sanctuary styled for comfort and healing.
Claire Coetzee draws clients back week after week for reflexology, massage, and yoga that leave them visibly calmer and stronger. Her studio in Hout Bay feels like a retreat, with snacks, garden sounds, and an intuitive eye for what each person needs to reset both body and mind.
Last updated 2026-09-21